Are You Burned Out?

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CORE VALUES

  • IDENTITY

    You are God's Masterpiece

  • AUTHENTICITY

    Be your true self

  • COURAGE

    Pursue it despite fear

  • INTEGRITY

    Unite inner and outer experiences

  • GENEROSITY

    Serve in abundant exchange

  • GROWTH

    The process of increase

Return to Yourself

A 5-Day Reset for Burned-Out, high achieving Women stuck in Survival Mode

Download FREE Now

Self-Acceptance Guide

Perfectly Imperfect: Finding Peace in Who You Are

Ease & Alignment Offerings

Love yourself first and everything else follows

  • The Aligned Woman

    1:1 coaching for the high-achieving woman that provides a personalized and supportive environment to be seen

    where you can actively work towards embracing your true self with accountability. Learn how to stop second-guessing every decision, say "no" without guilt and protect your "yes", feel more rested, less anxious--without changing your to-do list and create relationships that feel deeper and more honest.

  • So(ul) Fully Aligned Workshops

    Ideal for business founders/CEOs, executives, or event coordinators who have a team of 5-12 women.

    These intimate workshops provide a space to be seen, experienced, and held. High achieving women in service oriented professions or energy demanding roles receive the tools, techniques, and support needed to explore and cultivate a healthier, more compassionate relationship with themselves. Exploring exercises that invite emotional healing, shift mindset from perfectionism to authenticity, and cultivate deeper self-compassion.

  • Keynote Speaker

    Breaking the Performance Spell: Reclaiming Your Power Beyond Achievement

    For the audience of high-achieving women who have mastered success--but still feels stuck in proving mode. This keynote invites women to release the pressure to perform and reconnect with the power of her presence, not her productivity. Learn how performance-based living quietly fuels burnout, anxiety, and self-abandonment. Discover the root of your inner critic--and how to rewrite its script. Walk away with practical tools to set boundaries, speak truth, and lead with alignment. Feel what it's like to succeed from authenticity, not approval.

  • Yoga & Meditation Sessions

    Group sessions built for executives, founders, and driven people who move fast but rarely stop to come back to themselves.

    Through gentle movement, breathwork, and stillness, you'll regulate your nervous system, release what you're carrying, and reconnect with what gets lost in the doing. No experience necessary — just a willingness to pause. This isn't about achieving a pose — it's about remembering how to come home to yourself, even in the middle of a demanding life.

Discovery Call

Not sure what's the right fit? Let's talk.

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Pre-Event Questionnaire

Workshop for High-Achieving & Curious Individuals: A Group Experience for Teams, Retreats & Executive Events

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"Love your neighbor as you love yourself."

-Mark 12:30-31

Your Wellness Guide

Fatima Bodrick

Fatima Bodrick

Wellness Guide

Fatima is a strategic project manager turned wellness coach, certified yoga instructor, and former burnout overachiever who knows what it feels like to reach your goals yet still feel overlooked, underappreciated, and overwhelmed.

Before stepping into her deeper wellness path, she spent nearly a decade in New York across a youth development and empowerment nonprofit, a women-owned marketing agency, and a sourcing and campaign management firm. She advanced opportunities for underrepresented communities through philanthropic and corporate partnerships and helped manage a broad portfolio of programs—together accounting for 7-figure budgets—for the New York State Department of Education and Fortune 100 brands including Procter & Gamble, Delta Air Lines, The Coca-Cola Company, Prudential Financial, and Toyota North America. Though proud of her impact, the pace and pressure led to burnout—she discovered soulful reset tools that helped her rise four levels in her career and relaunch her dream business. Today, Fatima helps high achievers find radical self-care, genuine connection, and faster emotional recovery—without the fluff. She holds a Master of Public Administration degree focused on leadership, systems thinking & human behavior, and is devoted to helping women feel seen, valued, and powerfully aligned.

Reviews

“Fatima helped me define my brand. As I sat with the questions she asked me, it really made me dive deeper into my "why" and gave me the confidence to stand firmly on my brand values and use my voice.”

Lachauna Edwards, Marriage Strategist

“Fatima is a forward thinker, that understands and adds value to the vision of my company. She pays attention to the details, stays committed and focused throughout the execution.”

Sheri Riley, Exponential Living

“Fatima is very knowledgeable about how and where improvements must be made for you to succeed in the area at which she helps you. She guides you intentionally through thought perspective questions and information that she knows can boost you further.”

Rhea Pettway, Founder of Trifecta

“Fatima's approach provides a calming experience and the group activities helped me to take time to slow down.”

Sonya Wells,Public Health & Wellness Consulting

“I appreciated Fatima's openness, understanding, and knowledge during the workshop experience.”

Dr. Lisa Newton, Healthcare Analytics

“I appreciated Fatima's paced energy and personable nature during the workshop. The mindfulness practices for inner peace helped me to release things that no longer serve.”

Dr. Calisha Brooks

“I appreciate Fatima's tone of voice and openness. She creates a safe space during the experience.”

Montalee’ Chavious-Berry